Kingskerswell Health Centre

01803 874455

Ipplepen Health Centre

01803 874455

One Small Step


Looking to make a change and get healthy?

We know it can be difficult to know where to start. Perhaps you are a smoker who would like to cut back or even give up for good? Or you might want to aim for a healthier weight but can’t find the time or motivation. Do you need support to get more active? And are you worried about your drinking? Whatever your goal, OneSmallStep can help.

OneSmallStep is the service set up and funded by Devon County Council to guide and support you through small steps to change. By looking at the process in small steps, we believe it can be much more achievable!

OneSmallStep offers support when and how you need it with information, advice and guidance available online, by telephone and through coaching so you can start making small changes to feel healthier today.

What is your next step?

Take the online health and wellbeing assessment by accessing their website below

https://onesmallstep.org.uk/online-health-assessment

For more information contact us at 01392 908 139 or email  hello@onesmallstep.org.uk.